Elizabeth Kayfish

liz_180x220Elizabeth is a graduate of Grand Valley State University where she studied clinical exercise science, completing her degree with high honors. Throughout college, Elizabeth mentored students in academics, as well as, worked with patients looking to improve their physical wellness at Hulst Jepsen and Healthquest Physical Therapy clinics. In her senior year, Elizabeth interned for Athletic Mentors and in the spring of 2016 she became a part of the Athletic Mentors team.

Wellness and physical activity have always been an important part of Elizabeth’s life. At the age of four, Elizabeth started competing in gymnastic competitions across the country and continued her involvement in team athletics throughout high school and college. In high school Elizabeth ran track and swam, making it to states and breaking many school records. In college, she was a member and vice president of the Grand Valley Swim Club, where she kept up on her swimming to eventually train for triathlons. In 2015, she completed her first olympic distance triathlon and has competed in several half iron distance triathlons since.

As an Athletic Mentor coach, Elizabeth takes pride in building meaningful relationships with clients and assisting them in reaching their personal goals.