Our Professional Coaching Subscription Includes:
A custom schedule designed to suit the athletes needs, goals and lifestyle.- Baseline and periodic testing to monitor fitness and progress using tests of power output and heart rate.
- Access to our “coached gym” in Richland for your strength training.
- Assistance with nutrition and dietary planning.
- Online access to your training plan and online journal as well as utilization of an interactive coaching tool to record and communicate your training progress with your coach.
- Extensive one on one coaching time with email and telephone access to your coach.
- Includes in-pool sessions with our head swim coach Tom Belco. Get expert swim stroke analysis. Tom works with your endurance coach to incorporate needed drills and workouts into your program that will optimize your swim stroke and increase your performance in the water
Cost: $200 – $300 per month + $100 set-up fee
Commitment Discount: Pay for 6 months up front by cash or check and save 5% plus the Set-up fee is waived.Contact us to design a program to meet your goals!
Follow this link to read a coaching success story!