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Custom Training Plan Clinic – 6 Month
November 15, 2014
Hands-on 1/2 day clinic at Athletic Mentors gym in Richland. Learn to customize a training plan to your own specific heart rate zones.
Athlete will leave with a complete training schedule and understanding how to execute and to train safely and productively for their event. Training plan will be customized for the individuals heart rate zones and level of experience.