This camp is a great opportunity for athletes who are at the Junior Varsity or Varsity Level looking to improve their volleyball specific strength and conditioning. Our intensive camps feature specific training focused on increasing vertical jump, explosive power, quickness and agility specific to volleyball movement and injury prevention. From energy systems development to micro and macro nutrition and recovery strategies, our players emerge as well-developed athletes powered by the perseverance and commitment that transcends talent. Our unique blend of performance-powered mental and physical conditioning is designed for serious players who want to ratchet up their level of play.
Kimberly Brown, former WMU player and team captain, will join our coaching staff to provide on court skills development. We look forward to having Kimberly on board and the added expertise she’ll bring to our Volleyball program!
Length: 10 Weeks
Start date: June 19th
End date: August 24th
Location: Athletic Mentors Facility, Richland MI
Times: 3:30-5:00 PM, Monday, Tuesday & Thursday
Who: Jr High and High School Girls
- Athletes will train with Coach Mark Olson, Coach Joey Chester and A.M. Assistant Coaches
- Camp will primarily focus on the development of all key areas of volleyball specific strength and conditioning. Athletes will also develop new levels of vertical jump, agility and general explosiveness through the strength and conditioning portion of the camp.