This program is our most cost-effective, results-oriented way to help you reach your specific strength and fitness goals within a small group-coached setting.
For a low, all-inclusive monthly membership fee, you receive unlimited attendance in our group sessions with our elite certified trainers. Whether you are turning over a new leaf and learning to adopt a healthier lifestyle or already training and looking to take it up a notch, we’ll provide the guidance, education, training programs and motivational support to ensure you reach your goals.
Our mission is to build strong, healthy, beautiful, moving BODIES!
What to Expect
Sessions last approximately one hour and clients are training at their own pace, following the workout of the day (posted for varying abilities). Our qualified trainers will be there to ensure safe, proper form as they guide you through the workout. Our Coached Gym package includes our TRX, Bootcamp and Yoga Classes.
Sessions Available for Sign-UP
Down load our phone app “Athl Mentors” for android or iphone to view available schedules.
** Must be 18 years or older for this package. More sessions will be added as volume requires to keep group size small. Sign up is required at least 24 hours prior to a session.
Coached Gym at West: $99