Adult Triathlon Camp

$225.00

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Description

Whether your first Triathlon or your 10th, this camp will ensure you reach your goals this season! During this six week program, our USAT certified coaches and elite athletes will teach you everything you need to know to complete your first sprint triathlon or help you “step up your game” to do it even better. This camp will culminate in an Athletic Mentors triathlon on Sunday, August 1st with a sprint distance triathlon. You’ll learn everything you need to know to train efficiently in the company of other like minded triathletes.

Camp Training Topics:
Online training plan using Training Peaks.
Training w/proper heart rate zones.
Execution of bike field test and bike fit assessment in our Kickr lab.
Swim Technique and Open Water Swim Practice
Nutrition Education
Fueling for Race Day
Strength Training for Triathlon
Run Form and Video Analysis
Weekly group training sessions.
AM Schwag
Camp Information:
Who: Ages 16 and Up  (If under 16, see our Youth Tri Camp)
Length: 6 Thursday Evenings
Start Date: Thursday, June 24th, 2021
Time: 6:30 pm – 8:00 pm
Location: Athletic Mentors Richland Location & Ross Township Park in Hickory Corners.
Cost: $225
Training Dates:

Thursday, June 24th
Thursday, July 1st
Thursday, July 8th
Thursday, July 15th
Thursday, July 22nd
Thursday, July 29th

PLEASE NOTE: There is a $5.00 (cash only) per car entry fee at Ross Township Park for training days.

2021 Athletic Mentors Sprint Triathlon Race Details:

Location: Ross Township Park, Hickory Corners
Date: Sunday August 1, 2021
Time: 7:45 am – 11:00 am
Race Distances: 500 Yard Swim, 13.6 Mile Bike Ride & 5K Run