Strength Training – 10 Sessions


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We offer elite performance and strength conditioning packages that serve individuals, small groups or teams across a range of sports, including cycling, volleyball, football, and competitive endurance athletics such as marathon an triathlon.

The goal of our coaching and conditioning programs is to take a quantum leap beyond what a typical “personal trainer” does for an athlete. Our programs focus not only on the physical improvement of the athlete, but also psychological/mental skills, sport specific skills and nutritional needs of the athlete. Wrapping all aspects together will not just make the athlete a stronger athlete, but an athlete equipped to maximize and fulfill their true potential.

This package includes 10 Sessions. Once purchased, you will be entered into our Online Gym system where you may schedule your individual sessions which will deduct against your package.

Large group rate discounts are available. Call for details or Contact Us for a quote.