The TRX suspension trainer is an excellent workout system that leverages gravity and your body weight to perform hundreds of exercises. You are in control of how much you want to get out of each exercise, as you can adjust your body weight or body position to gain as much or as little resistance as you need. Suspension training uses body weight exercises that develop strength, balance, flexibility and core stability. Each class will be fun, different and will challenge you as much as you need!
Note: Sessions from your class package can be used to sign up for other AM classes. Session passes expire one year after purchase.
Schedule Your Classes
Once you’ve purchased a package, click the button below to sign up for classes.