Description
In this 2 part clinic, we’ll teach you the most effective methods to develop your stroke, specific to your needs, your ability, and your body type. You’ll learn techniques for breathing, curing cross-overs, improving body roll, shoulder injury prevention, rhythm, timing, stabilize your kick and more to get maximum efficiency out of your stroke.
- Part 1: Video of your stroke
- 4 Angles
- Identify strengths and weaknesses
- Part 2: Virtual class:
- Proper technique and drills for flaw correction
- Critique the video of each athlete
- Attendees will learn not only from watching their own video and stroke, but by watching that of other students as well.
- Drills will be reviewed to address and correct the issues identified in the video.
- Maximum 10 attendees.
- Includes a copy of your swim video.
Date: December 14th, 2024
Pool Time: 8:00 am – 9:00 am
Analysis Times: 9:00 am – 11:00 am
Location: Otsego Aquatic Center
Cost: $165
Refund Policy: Refunds will be granted (minus bank processing fees) up to 30 days prior to the event date in order to give us ample time to fill the opening.