Jess Polnasek

Jessica joins the staff at Athletic Mentors with over 15 years of experience in the Corporate Wellness industry. She has a degree in Exercise Science and Psychology and has worked with a very diverse population. Her experience ranges from biometric testing to workplace ergonomics and exercise prescription. Ultimately her main goal is to help individuals achieve health and success with their personal goals.

Jessica was a competitive athlete in high school playing basketball, volleyball, and softball. She set many records in basketball and was a State Champion in volleyball. She has since been inducted into the Athletic Hall of Fame. She has experience coaching high school sports as well as youth plyometric training. She now enjoys running and has competed in various ultra-marathons and Tough Mudders!

Jessica believes that being able to establish and build personal relationships with individuals allows trust and forms a bond which then allows for lifestyle changes to happen. Her passion for helping others stems from those relationships.