Our triathlete swim coaching offers athletes the chance to reach their goals whether that be competition or fitness. We have all kinds of programs and services for different ages and skill levels.
Athletic Mentors provides freestyle swim coaching for men, women and youths of all levels. A structured coaching methodology is applied to facilitate a training regimen that will provide the needed tools for athletes to reach their greatest potential whether their goals include competition or just optimal fitness and a healthy lifestyle. Our coaching package includes extensive one-on-one coaching time, custom training plans and telephone and email access to your coach.
We also host a wide variety of swim clinics, group swim sessions and video stroke analysis. Contact us to ask about our swim services and availability to customize group sessions for your organization.
At Athletic Mentors, we help triathlon and multisport athletes get the most out of their training time. Our workouts are meaningful, incremental, and build your strength and conditioning to a flawless “finish.” We combine the most current research and triathlon training techniques with proven race strategies to help our athletes reach their goals. Our outstanding coaches offer leadership, experience, and impeccable support. Whether you’re a novice or a pro, put the power of a coached program in your corner.
Multisport training is optimal for general fitness, because there’s no better combination of exercises than the three events of the triathlon. Swimming develops the upper-body muscles. Cycling and running develop the lower-body muscles. All three exercises develop the cardiovascular system. Add our strength training to the mix and you have what’s very close to a perfect program.
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By Brian Reynolds A question I get asked often by triathletes is “what is the fastest wetsuit”? I usually just shrug my shoulders and say “you just have to try out different wetsuits to find the fastest one”. It’s not the answer most people want to hear but it’s true especially based on a wetsuit […]
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Read More »By: Dawn Hinz What’s the weakest link for triathletes? … Most would say “Swimming”. Which is why Athletic Mentors encourages athletes to swim 3 times a week. But that isn’t always possible. Pools are not readily available. Plus if you work, travel or have children just finding the time to get to the pool is real […]
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