Athletic Mentors offers a range of swim classes that will help triathletes advance their swimming skills. We work on proper stroke technique, breathing, confidence in the water and build your fitness and endurance for swimming.

Details:

• Athletes will train with some of the best swim coaches in Southwest Michigan
• Sessions will include some on deck instruction for additional swim related coaching, including assignment of workouts for independent training the remainder of the week. It is recommended that athletes swim 1 day per week outside of class time to achieve optimal performance improvements throughout the duration of the class.
• Athletes will have access to optional swim specific strength sessions at Athletic Mentors gym in Richland, Michigan