Blog contribution is a required part of your team commitment. See your most recent contract for the number of blogs you are required to submit for the year.  To see examples of blogs written by your teammates, visit the team website http://www.teamathleticmentors.com/blog/. Using Word or Google Docs, write a blog on your event, experience or advice. Please include a picture of you or your teammates in kit, in action or on the podium. A picture is worth a thousand words! Please submit your edited blog to AMReports@athleticmentors.com  (Youth athletes should first submit blogs to their team captain for review before submission.)

Great Topics for Blogging:

Nutrition tips- favorite pre/post race meals, calorie intake during an event, the importance of breakfast

Hydration advice

Bike repair topics

How to dress for training in cold or wet weather

What tires to use for a specific race (like Barry Roubaix, Lowell or Cone Azalia)

Balancing training with work or school

Something you learned from an event or teammate

Successfully reaching a goal

Group riding tips

Team tactics

A race recap