Description

This program offers all of the essentials for a quality run program and coaching without the whistles and bells.  If you are looking at taking your running a step beyond simply using a downloaded training plan, this program is a great step up.  You’ll have a monthly training plan designed for you, your experience level and your ability to insure that you arrive on race day prepared and uninjured.

• A custom schedule designed to suit the athletes needs, goals and lifestyle. This individulaized online training plan is posted monthly.
• Online access to your training plan and online journal as well as utilization of an interactive coaching tool to record and communicate your training progress with your coach.
• Monthly telephone meetings with your coach.
• Unlimited email communication with your coach.
• Assistance with nutrition and dietary planning.
• Discounted Metabolic testing.
• Price: $150 per month plus $50 start up fee