Originally from Ligonier, Indiana, Xander developed a strong athletic foundation through years of competitive football and baseball. His early interest in performance and rehabilitation led him to begin his college journey on a pre-physical therapy track, where he ultimately discovered a deeper passion for strength and conditioning.
Xander went on to earn his Master’s degree from Western Michigan University, where he also gained valuable experience interning with the football strength and conditioning staff. He further expanded his expertise through internships with the football programs at Indiana University and The Ohio State University, working within high-performance Division I environments.
As a Certified Strength and Conditioning Specialist (CSCS), Xander has applied his knowledge across both private and collegiate settings. His experience includes coaching at D1 Training in Kalamazoo as well as working with the football team and eight additional sports at Saint Francis University.
Xander brings a well-rounded, performance-driven approach to training, combining his academic background with hands-on experience at the highest levels of collegiate athletics. His coaching emphasizes purposeful programming, attention to detail, and helping clients build strength, resilience, and long-term performance.