The Coached Gym

adultsammyBuilding Beautiful Bodies & Souls

This program is our most cost-effective, results-oriented way to help you reach your specific strength and fitness goals within a small group-coached setting.

For a low, all-inclusive monthly membership of $195, you receive unlimited attendance in our group sessions with our elite certified trainers. Whether you are turning over a new leaf  and learning to adopt a healthier lifestyle or already training and looking to take it up a notch, we’ll provide the guidance, education, training programs and motivational support to ensure you reach your goals.

Our mission is to build strong, healthy, beautiful, moving BODIES!

What to Expect

Sessions last approximately one hour and clients are training in groups of 5 to 9 people. We’ll be providing you with an initial fitness assessment, tracking your progress as well as your goals, and reporting that to you.  An initial interview will capture your goals and history so that we can customize your program for you.

Sessions Available for Sign-UP

Monday, Wednesday & Friday

6:00 am – 7:00 am

7:00 am – 8:00 am

5:00 pm – 7:00 pm

** Note more sessions will be added as volume requires to keep group size small.


$195 per month

Couples Discount: 10% off


Visit Our Registration Center