Description

What’s Included

TPI Golf Movement Screen
Your program begins with a TPI-style movement screen assessing mobility, stability, balance, and control patterns that influence your golf swing. This assessment identifies physical limitations that may be forcing compensations or increasing injury risk.

Golf Swing Analysis
We pair your movement screen with a professional swing analysis using video capture and coach review. This allows us to connect your physical limitations directly to swing characteristics such as:

• Loss of posture or early extension
• Limited rotation or sequencing issues
• Inconsistent contact or timing
• Power inefficiencies
• Understanding the “why” behind your swing makes improvement faster and more sustainable.

Integrated Performance Plan
Athletic Mentors coaches design a fully customized strength, mobility, and stability program that addresses both your screen results and swing tendencies. Training focuses on:

• Rotational strength and power development
• Improved mobility in key golf regions
• Core stability and balance
• Safer movement patterns that support repeatable swings

Structured Training Access at the Dome

Participants receive access to the Athletic Mentors Fitness Center at the Dome during dedicated golf performance hours.:

• Tuesdays | 4:00–5:00 PM
• Thursdays | 4:00–5:00 PM
• Fridays | 4:00–5:00 PM

Coaches are on-site to guide technique, progress exercises, and ensure training stays aligned with your golf goals.

You can also train independently in your own gym with our App

Ongoing Coaching & Progression

This program isn’t static. As your movement improves and your swing evolves, your training plan is adjusted to continue driving results. Athletic Mentors coaches provide accountability, education, and expert oversight throughout the program.

Who This Program Is For

• Golfers seeking greater consistency and distance
• Players experiencing recurring stiffness or discomfort
• Athletes who want their training and swing to work together
• Golfers focused on performance, durability, and longevity
• All skill levels, from recreational to competitive players

The Athletic Mentors Approach

We don’t separate fitness from golf.
By integrating movement screening, swing analysis, and purposeful training, Athletic Mentors delivers a smarter, more effective path to better golf.

Ready to Elevate Your Game?

Train with intention. Swing with confidence. Play longer.

Price for 8 week program:  $390 (Jan 6 – Feb 27)

Price for 4 week program:  $250

• Jan 6 – Jan 30
• Feb 3 – Feb 27