Our Hockey Site
Team AM
Description
Our VIP Subscription Coaching offers everything we’ve included in our traditional coaching package, plus additional one to one time with your coach. Rather than training in groups you’ll do workouts each month exclusively with your coach. You’ll meet monthly face to face and your coach will travel to one of your key races to support you. Your coach will be with you every step of the way.
Our VIP Triathlete Coaching Subscription Includes:
- 2 workouts per month exclusively with your coach (Can be run, bike, swim or strength. Not to exceed 5 hours total).
- Face to face monthly meeting with your coach.
- Coach will travel with athlete to the race of their choice. (If not in Michigan athlete may be required to cover travel expense.)
- A custom schedule designed to suit the athletes needs, goals and lifestyle.
- Baseline and periodic testing protocol is prescribed to monitor fitness and progress using tests of power output and heart rate.
- Access to our “coached gym” in Richland for your strength training during scheduled small group sessions.
- Unlimited Virtual Communication
- Online access to your training plan and online journal as well as utilization of an interactive coaching tool to record and communicate your training progress with your coach.
- Video Run and Swim Stroke Analysis done bi-annually.
- Includes in-pool sessions with our highly qualified swim coaches. Get expert swim stroke analysis. Our swim coaches work with your endurance coach to incorporate needed drills and workouts into your program that will optimize your swim stroke and increase your performance in the water
- Includes on-bike group training with AM cycling coaches who provide feedback regarding your technique and progress to your endurance coach.
- All AM classes and clinics included.
- Bike Fitting with an AM cycling coach.
- Use of AM carbon wheel set for your key race.
Cost: $550 per month + $100 start-up fee (6 month minimum commitment)