Jessica joined the staff at Athletic Mentors in January of 2021. She now has over 20 years of experience designing and leading workplace health and well-being initiatives that improve employee engagement, productivity, and overall organizational performance. She graduated with a degree in Exercise Science and Psychology and continues to work with a very diverse population. Her experience ranges from biometric health testing to workplace ergonomics and exercise prescription. Ultimately her main goal is to help individuals achieve health and success with their personal goals.

Prior to this role, Jessica held a leadership position in employee health management, working with organizations across industries to build cultures of well-being. She is passionate about empowering employees to lead healthier lives and helping organizations recognize wellness as a key driver of long-term success.

Jessica was a competitive athlete in many sports growing up. She set many school records in basketball and was a State Champion in volleyball and has since been inducted into the Athletic Hall of Fame. She now enjoys running, strength training, and trying to keep up with her kids!

Jessica understands that lifestyle change can be tricky – she can help you navigate weight loss, task and time management if you struggle to find the time to get all the things done and how to fuel your body properly if you are looking to lower your biometric health markers such as cholesterol or blood pressure. Success is a series of small wins, and she will help you get there!