Free Triathlon Clinics

January 9th, 2012 by Roxane Kippen, USA Triathlon Certified Coach

As part of our sponsorship of the 2012 Grand Rapids Triathlon, Athletic Mentors is offering a number of free clinics. All clinics will lead by Athletic Mentors coaches and staff and held in the front conference room at the David D Hunting YMCA in downtown Grand Rapids. These clinics are open to the public and attendees do not need to be registered for the Grand Rapids Triathlon.

Click here to register for any of the following free clinics:

 

Triathlon 101 – Jan 21, 9:00am– 10:15am

For athletes new to the sport or considering getting into triathlon

Equipment, training and racing tips, nutrition, transitions and USAT rules

 

Swim – Technique & Training – Jan 21, 10:30am – 11:30am

Open to all levels, but geared toward athletes looking to step beyond beginner

Swim stroke technique discussions and training recommendations

 

Bike – Technique & Training – Feb 11, 9:00am – 10:15am

Open to all levels, but geared toward athletes looking to step beyond beginner

Cycling technique and bike fit discussions and training recommendations

 

Run – Technique & Training – Feb 11, 10:30am – 11:30am

Open to all levels, but geared toward athletes looking to step beyond beginner

Running technique discussions and training recommendations, including bricks

 

Women’s Panel Discussion ‚Äì Mar 10, 9:00am ‚Äì 10:15am

For all ladies, beginner to intermediate

Open question and answer format with experienced athletes and coaches

 

Race Day Clinic – Jun 2, 9:00am – 10:15am

For all participants of the 2012 Grand Rapids Triathlon

What to expect on race day, course details, logistics, spectator info & more