Soccer Summer Training Camp

Length: 8 Weeks
Start Date: Monday, June 12th, 2023
End Date: Friday, August 4th, 2023
Location: Athletic Mentors Facility Richland
Team Training Days Schedule: Tuesday & Thursday 12:00 – 1:30 pm
Additional Training Days: Monday & Wednesday between 2:30 and 4:00 and Friday between 10:00 – 11:30 am
Cost Per Athlete:  $395.00

What’s Included:

Team Testing & Reporting:

We will test each player at the beginning and end of camp.  A report will be generated for each player and shared with parents and coaches.  

Testing Will Consist Of:

  • Body Composition – using InBody System
  • Vertical Jump – Vertimax
  • Pro Agility – using Swift Timing System
  • Chin Ups
  • Assault Bike Conditioning (this one is not fun)
  • Back Squat – using Flex power meter
  • Bench Press – using Flex power meter

Team Training Days:

  • We will train as a team on Tuesday and Thursday.
  • Team sessions will consist of:  a dynamic warm up, significant prehab work (injury prevention), speed/agility/explosive power development, strength training and soccer specific conditioning.
  • During team training sessions there will be a minimum of 2 coaches training the team.

Extra Training Sessions:

  • Will be Monday, Wednesday & Friday.  Athletes will schedule themselves via our scheduling app for maximum flexibility.  During these training sessions we will work on individual needs.

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