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Speed & Agility

Athletic Mentors » Speed & Agility

Speed & Agility

Our Speed & Agility classes are designed to enhance the overall athleticism of each participant using state of the art technologies and techniques that out perform traditional programs.

Programs

Coaches

Resources

Speed & Agility Camp Highlights

We believe that improved speed and agility among athletes comes from precise and consistent movement patterns.  Our curriculum develops athletes in this way to insure that we start from “the ground up”.  Awareness of detail such as foot placement, core stabilization, and arm swing are critical elements. The focus of this camp will be to develop great form and good habits that are repeatable on the field or court of play.

Speed & Agility Programs

Additional Programs For Athletes

Our mission is to continue to train and build well-developed athletes powered by the perseverance and commitment that transcends talent. We help dedicated athletes unleash their peak performance through structured, educational and innovative training.

Performance Testing

Performance Testing

Program Details

Nutrition Counseling

Nutrition Counseling

Program Details

Elite Athlete

Elite Athlete

Program Details

Additional Programs For Athletes

Our mission is to continue to train and build well-developed athletes powered by the perseverance and commitment that transcends talent. We help dedicated athletes unleash their peak performance through structured, educational and innovative training.

Performance Testing

Performance Testing

Program Details

Nutrition Counseling

Nutrition Counseling

Program Details

Elite Athlete

Elite Athlete

Program Details

Our All Star Coaching Line Up

Our team of top-drawer experts in soccer strength and conditioning, programming and sports nutrition are complemented by Athletic Mentors clinical grade testing, physical therapy and sports massage resources. Our team consults with agents, scouts and coaches to ensure effective programming.

Dalton Ketelaar

Joey Chester

Jaylen Matney

Hailey Buckner

John Pianini

Dom Passanante

Bridget Corona

Our All Star Coaching Line Up

Our team of top-drawer experts in soccer strength and conditioning, programming and sports nutrition are complemented by Athletic Mentors clinical grade testing, physical therapy and sports massage resources. Our team consults with agents, scouts and coaches to ensure effective programming.

Dalton Ketelaar

Joey Chester

Jaylen Matney

Hailey Buckner

John Pianini

Dom Passanante

Bridget Corona

Resources

Superfoods

So you know you need to read labels to watch your sugar intake. What CAN you eat? Think of food as fuel. You wouldn’t put cake batter into your vehicle because it wouldn’t run very well. Think of what you put into your body in the same manner so that your body can perform at...Read More »

Change Your Perspective About Food…

“The fate of your health, including that of the brain, is a choice—not a destiny dictated by your genes. Food is medicine and we can actually change our gene expressions with the foods we eat.” -Nutrition expert, Dr. David Perlmutter, a renowned neurologist and New York Times best-selling author of Grain Brain, The Brain Maker...Read More »

21 Health and Nutrition Tips That Are Actually Evidence-Based

Don’t Drink Sugar Calories Sugary drinks are the most fattening things you can put into your body. Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease and all sorts of health problems. Keep in mind that fruit juices are almost as bad as soda in this regard. They contain just as much sugar, and...Read More »

  • Contact Us

    Athletic Mentors
    269.743.2277

    8610 North 32nd St - P.O. Box 641 - Richland, MI 49083