Swimmers, are you ready to take your stroke to the next level? Sign up now for Athletic Mentor’s popular Swim Stroke Analysis Clinic slated for January 8 & 15th, 2012 with Coach Belco and Cricket! We’ll teach you the latest, most effective methods to develop your stroke, specific to your needs, your ability, and your body type. Our two-session clinic includes structured training, technique analysis and tips on form. You’ll learn pioneering techniques for breathing, curing cross-overs, improving body roll, shoulder injury, rhythm, timing and more to get maximum efficiency out of your stroke. Our limited enrollment clinics provide for a very personalized focus, which allows us to help you train “smarter.” The fusion of video analysis and years of coaching experience is a powerful tool that will improve your experience in both the pool and open water. Resolve to take your stroke to the next level with this highly effective clinic!

Join us January 8th and January 15th,

Time: 9:00 a.m. to 12 p.m.

Location: Kalamazoo College Pool, 1200 Academy Street, Kalamazoo, MI 49006

Price: $250

Contact Us to reserve your spot!

Where: McFadden’s Restuarant & Saloon, 58 Ionia SW, Grand Rapids, MI 49503

Latitude: 42.964629

Longitude: -85.669214

When: Thursday December 15th 7 —> 11 PM

Facebook: Facebook Event Page

Athletic Mentors is pleased to announce its 2012 sponsorship of the Grand Rapids Triathlon. This triathlon event is a chance for athletes of all skill levels to compete on a scenic riverside course, perfect for the novice through the seasoned triathlete. This USA Triathlon sanctioned event promises heart pounding excitement from start to the finish. It will happen on June 10, 2012.

This group of triathletes are passionate about growing a healthy community. Kudos to this group for bringing a USAT Sanctioned Sprint, Olympic and Half to the Grand Rapids area! To support the effort, participate, or review training plans we’ll be posting on the Grand Rapids Tri website, please visit http://www.grandrapidstri.com/

Save the Date April 6-8 to join Athletic Mentor coach Kelli Emmet’s Zion Camp. Kick-start your season and hone your mountain bike skills as spring blooms in Southwest Utah. You’ll learn from arguably one of the finest all-around female riders in professional mountain biking today under the shadow of the soaring, colorful sandstone skyscrapers of the Zion National Park region.

We’ll also be joined by Elke Brutsaert, former pro downhiller for Giant Bicycles. Elke raced professionally for 8 years before retiring in 2001. Today Elke is a model of mountain bike instruction: she coaches for the Durango DEVO youth mountain bike program, the Fort Lewis College cycling team and also coaches privately.

This is an intermediate camp and women need to feel comfortable riding on singletrack and willing to challenge themselves on rocky surfaces. Rides will be anywhere from 2 to 3 hours long each day.

Program details:

• 3 days, 2 nights in Southwest Utah
• Singletrack and Slickrock between St George, UT and Zion National Park
• This camp is appropriate for intermediate female riders looking to improve their overall mountain bike skills
• Includes expert instruction, deluxe camping and gourmet meals
• Trip starts and ends in St George, UT
• Cost: $495 per person

For more details, or to REGISTER, visit http://www.hermosatours.net/kelli-emmett-mountain-biking.html