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Coach Mark Olson working with the K-Wings pro hockey team during a pre-season testing session. Athletic Mentors has been named the team’s professional strength and conditioning coaching staff. Athletic Mentors’ slogan is Train Like a Pro. The slogan has taken on a new dimension for up and coming hockey players -
Athletic Mentors invites you to support the K-Wings pro hockey team as it aims to raise cash to help victims of last weekend’s mass shooting. The Kalamazoo ECHL team is donating $2 from the proceeds of every ticket sold to its next home game March 5th against the Utah Grizzlies.
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By, Elizabeth Kayfish, Athletic Mentors Coach Deep sleep, also known as slow wave sleep, is the combination of stage 3 and 4 of your sleep cycle. During this time your body is calm and has no muscle or eye movements2. This type of restorative, restful sleep comes right before your REM
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After month’s of long days and hard work, Athletic Mentors has finally moved to a new home. We are grateful to our clients for tolerating the short comings of our past facility where we planted our feet for the past 4 years. The new location will enable us to
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By Ruth Fazinger Commercials, magazine articles, and even food labels can make it difficult to make healthy choices. Being healthy is really quite simple. It doesn’t come in a box or a pill. It doesn’t have to cost extra for supplements, vitamins and expensive “healthy” snack bars. Being healthy isn’t
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Athletic Mentors has added a NEW shooting and skills development area at its facility in Richland. This area will have four shooting lanes for shot development and over 5000 square feet of area for performing stick handling drills. Shooting Development The shooting area will be cutting edge. We have acquired
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Many athletes find themselves constrained by time so they sometimes sacrifice the warm up or cool down during a workout. Some of us can get away with this, especially if we are young, but as we age the warm up can be critical in warding off muscular injuries. A proper
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AM coaches, including Pro Cyclist Kelli Emmett, will be hosting 2 winter cycling camps in February 2013. This is the perfect time to escape the northern winter for some warm base miles in northern Florida while living like a pro. You’ll eat like a king, sleep like baby and train
Athletic Mentors