• Aric Dershem
    -By Brian Reynolds, Team Athletic Mentors triathlete Over the past 16 years of being a runner and triathlete I have learned many life lessons.  I would like to share the 5 key life lessons I’ve learned. Overcoming adversity – Throughout our life we will always have to deal with challenges
  • Aric Dershem
    –By Todd Anthes, Team OAM NOW triathlete Many a triathlete, including some more seasoned than others, have probably thought about how to choose the right race distance. The typical races are usually a close variant of one of the following: 1. Sprint (0.5mi swim, 12.4mi bike, 3.1mi run) 2. Olympic