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–By Kathy Braginton As another triathlon season came to a close, I began to clean out my triathlon bag and pack it away until next year. I looked through all the items I have collected over the years and which ones have become standard items in my bag. So, what -
-By Brian Reynolds, Team Athletic Mentors triathlete Over the past 16 years of being a runner and triathlete I have learned many life lessons. I would like to share the 5 key life lessons I’ve learned. Overcoming adversity – Throughout our life we will always have to deal with challenges -
–By Todd Anthes, Team OAM NOW triathlete Many a triathlete, including some more seasoned than others, have probably thought about how to choose the right race distance. The typical races are usually a close variant of one of the following: 1. Sprint (0.5mi swim, 12.4mi bike, 3.1mi run) 2. Olympic
Athletic Mentors