Athletic Mentors provides coaching for men, women and youths of all levels. A structured coaching methodology is applied to facilitate a training regimen that will provide the needed tools for athletes to reach their greatest potential whether their goals include competition or just optimal fitness and a healthy lifestyle. Our coaching package includes extensive one on one coaching time, custom training plans and telephone and email access to your coach.
Our Professional Coaching Subscription Includes:
- A custom schedule designed to suit the athletes needs, goals and lifestyle.
- Baseline and periodic testing to monitor fitness and progress using tests with heart rate.
- Access to our “coached gym” in Richland for your strength training.
- Assistance with nutrition and dietary planning.
- Participation in small group running workouts with your coach and other Athletic Mentors athletes.
- Access to our “coached gym” in Richland for your strength training.
- Online access to your training plan and online journal as well as utilization of an interactive coaching tool to record and communicate your training progress with your coach.
Cost: $150 – 300 per month.