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Carley Rice Rice began training with AM in 2008 as an 8th grader. Her natural talent developed immensely, allowing her to play on the state soccer team as a sophomore and junior at Gull Lake and train with the Olympic Development Program. She was a four-year letter winner and two-year -
Right now most of us are bundling up, looking out our windows at snow covered streets, watching temperatures drop and wondering when the wind chill will cease. A lot of folks are so busy thinking about the weather right now, they’re not prepared for later. Tri-season will, in fact, be
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Don’t Drink Sugar Calories Sugary drinks are the most fattening things you can put into your body. Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease and all sorts of health problems. Keep in mind that fruit juices are almost as bad as soda in this regard. They contain -
For many, the idea of a triathlon is intriguing, but daunting. There seems to be so much to consider and even more to learn. Stop asking why and start asking when. No one ever got to the finish line without ever lining up at the start, right? In conjunction with
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It’s that time of the year when most athletes will sit down to write goals for the next year. The first step in the process should be to take a look back at the season that just ended and analyze what worked and what didn’t work. You should have a
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Athletic Mentors offers VO2 and Metabolic testing for athletes looking to step up their game, or those looking for an extra edge in their weight loss program. We have specialized equipment on-site that will give you a detailed and personalized profile on your metabolic rate and maximum oxygen usage is.
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Coach Mark Olson working with the K-Wings pro hockey team during a pre-season testing session. Athletic Mentors has been named the team’s professional strength and conditioning coaching staff. Athletic Mentors’ slogan is Train Like a Pro. The slogan has taken on a new dimension for up and coming hockey players
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Athletic Mentors invites you to support the K-Wings pro hockey team as it aims to raise cash to help victims of last weekend’s mass shooting. The Kalamazoo ECHL team is donating $2 from the proceeds of every ticket sold to its next home game March 5th against the Utah Grizzlies.
Athletic Mentors