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By: Christina Vipond Before I started racing, I used a bicycle computer to tell me how fast I was cruising and how many miles I had ridden. I never wore a heart rate monitor. When I started racing, I began wearing a heart rate monitor, using a power meter and using -
Below are some frequently asked questions by attendees of our custom training plan clinics. Hopefully these questions and answers will help guide you while using the training plan you received after the clinic. What if I get sick and miss a day in my plan? This is a tough one. -
Please click on the below links for detailed training plans that will help you prepare for the Make a Wish 300 mile event. We offer two plans based on your level of fitness. The orange plan is for the advanced cyclist while the blue plan is for the beginner
Athletic Mentors