Off-Ice conditioning is a great opportunity for athletes who want to prepare for upcoming competitions using training modules specific to the demands of the skater.
Athletic Mentors provides top-tier figure skating coaching in West Michigan. Our figure skating programs and elite coaches offer athletes detailed and focused training.
Off-Ice conditioning is a great opportunity for athletes who want to prepare well for upcoming competitions. Our intensive off-ice camp features training modules specific to the demands of the skater.
With a greater attention to individual needs, three sessions per week will peak athletes that are heading into their individual competition season and start the building process for a longer term plan.
Our mission is to continue to train and build well-developed athletes powered by the perseverance and commitment that transcends talent. We help dedicated figure skaters unleash their peak performance through structured, educational and innovative skating-specific training.
Our mission is to continue to train and build well-developed athletes powered by the perseverance and commitment that transcends talent. We help dedicated figure skaters unleash their peak performance through structured, educational and innovative skating-specific training.
Our team of top-drawer experts in strength and conditioning, programming and sports nutrition are complemented by Athletic Mentors clinical grade testing, physical therapy and sports massage resources. Our team consults scouts and coaches to ensure effective programming.
Our team of top-drawer experts in strength and conditioning, programming and sports nutrition are complemented by Athletic Mentors clinical grade testing, physical therapy and sports massage resources. Our team consults scouts and coaches to ensure effective programming.
By Raquel Torres 1. Have Clear Goals – Always have long and short term goals. Having goals motivates us to work hard and including short term goals ensures that victory can be savored regularly. This provides a greater motivation to push hard to achieve long term goals. For example, writing goals on an agenda or whiteboard and […]
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Read More »–By Aric Dershem Newton’s 1st Law of Physics: An object in motion stays in motion and an object at rest stays at rest unless acted upon by an outside force. My brain is in shock as I try to determine where the noise is coming from. It takes me a few seconds to gain just […]
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