• JoAnn Cranson
    By:  Ellie Wardell I want to kick off my Blog posting saga of the 2026 race year with a recollection of my Boston experience. After finishing the race and sitting in the memory of what once was, I wish I could bottle the feelings, emotions and visual/auditory experience of a Boston
  • Cheryl Sherwood
    What did you change? I made a lifestyle change of what I eat and made it part of my regular routine to exercise. I try to eliminate processed food as much as I can. The majority of my diet is natural foods which consist of vegetables, fruit and lean meats.
  • Cheryl Sherwood
    What does it take to elevate your game? Ask Alex Cannon, who has had a burning desire since age 8 to play on a Detroit team. Today, it’s safe to say that the Captain of the Plymouth Compuware’s UA15 team who has recently been asked to commit to the elite