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Nutrition

Nutrition is an important part of performance coaching for endurance and power athletes, and lifestyle coaching for adult functional fitness clients who want to get fit and lose weight.

Our staff includes a certified Nutrition Specialist, AASDN-certified, who is able to assist our clients with supplementation, nutrition management, and dietary planning.

In addition, we believe nutrition is the foundation of a comprehensive performance program. Proper fueling and nourishment is essential to achieve your full athletic potential in power sports and endurance training. In this regard, all of our coaches deliver specific nutrient plans as part of the coaching package.

Contact us if you’d like more information on recommended products or advice on nutrition planning. Depending on the type of sport or your personal fitness goal, we will incorporate nutrition advice into your customized program.