Cycling Coaching Subscription

Our Professional Coaching Subscription Includes:

  • A custom schedule designed to suit the athletes needs, goals and lifestyle.
  • Baseline and periodic testing to monitor fitness and progress using tests of power output and heart rate.
  • Metabolic testing annually to measure efficiency and manage fueling.
  • Access to our “coached gym” in Richland for your strength training.
  • Assistance with nutrition and dietary planning.
  • Bike fitting and form analysis.
  • Access to our spin studio, utilizing Wahoo Kickr Smart trainers. Includes on-site bike storage October  – April.
  • Online access to your training plan and online journal as well as utilization of an interactive coaching tool to record and communicate your training progress with your coach.
  • Extensive one on one coaching time with email and telephone access to your coach

Cost: $295 per month + $100 Setup fee

 

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