One Day Football Camp

Join us for a one day hour long football camp @ Richland Township Park. This camp will be led by former Division 1 wide receiver Tavin Richardson who played football at both Kentucky and Marshall. Tavin will teach your athlete some important skills and drills that they can use along with their football conditioning this summer for the Fall season.  Athletic Mentors Health Strength and Conditioning Coach Joey Chester will be helping out alongside Tavin. Joey is also a former collegiate football player who has trained many football players both school and college aged.

Skills To Be Included:

• Specific exercises and drills to replicate game-like movements patterns
• Speed, change of direction and agility drills using our Swift timing
• Strength and power methods using velocity based training methods
• Conditioning & competition drills that meet the demans of football

What To Bring:

• Football Cleats
• Water Bottle