Our Speed & Agility classes are designed to enhance the overall athleticism of each participant using state of the art technologies and techniques that out perform traditional programs. We believe that improved speed and agility among athletes comes from precise and consistent movement patterns. Our curriculum develops athletes in this way to insure that we start from “the ground up”. Awareness of detail such as foot placement, core stabilization, and arm swing are critical elements. The focus of this camp will be to develop great form and good habits that are repeatable on the field or court of play.
- Length: 6 Weeks
- Start Date: Tuesday, March 24th
- End Date: Thursday, May 7th
- Location: Athletic Mentors Richland – 8610 North 32nd St.
- Cost: $
195Live Streaming Special: $95
- LIVE Stream Times: Tuesdays and Thursday 3:30 pm – 4:30 pm. When in person classes resume, time will be Tuesdays and Thursdays from 5:00 pm – 6:00 pm.
- Upon registration you will receive a list of household items you can use in lieu of gym equipment and the live stream link