LIVE STREAM Speed & Agility

Camp Description:

Our Speed & Agility live stream classes are designed to enhance the overall athleticism of each participant.  We believe that improved speed and agility among athletes comes from precise and consistent movement patterns.  Our curriculum develops athletes in this way to insure that we start from “the ground up”.  Awareness of detail such as foot placement, core stabilization, and arm swing are critical elements.  The focus of this camp will be to develop great form and good habits that are repeatable on the field or court of play.

  • Length: 6 Weeks
  • Start Date: Tuesday, May 5th
  • End Date: Thursday, June 11th
  • Location: Athletic Mentors Richland – 8610 North 32nd St.
  • Cost: $195   Live Streaming Special: $95
  • LIVE Stream Times: Tuesday and Thursday 2:30 pm – 3:20 pm. 

 

Details:

  • Video conferencing is used to conduct LIVE personal coaching
  • Movement instruction and form technique will be provided throughout each session
  • Coaches will make instantaneous feedback, motivation and encouragement a priority for each athlete

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