Trail Running Adventure Camp

Great prep for Trans Rockies, North Country Trail and other long-distance trail running events.

Add some adventure and challenge to your life and hit the trails for your next event. This 6-month training program, led by Erin Young, will prepare you to take on the trails in distances longer than the half marathon. Erin has enjoyed success at high altitude, in distances beyond the marathon and events up to 6 days long. She has run multiple ultra-marathon events as well as completed the Trans Rockies Run 7 times.  She has enjoyed many years of injury-free running and helped others successfully meet their goals without injury. Erin’s goal is to help athletes reach their goals, by employing wise training methods using strength training, heart rate zones, cross-training, and other injury prevention techniques. She knows and loves all of the local trails and will help you navigate them. She will make you wise and strong for your goal event!

Start Date: February 1st, 2020
End Date: July 31st, 2020

Package Will Include:

  • Training Plan Via Training Peaks (6 Months)
  • Nutrition Education
  • Basic Strength Training Sessions
  • Meeting Once Per Month, Could Include A Run Weather Permitting
  • Group Runs On Local Trails

Educational Topics Will Include:

  • Injury Prevention
  • Navigating Trails
  • Packing for a day on the trail
  • Apparel and shoe selection
  • Video Run Form Analysis Clinic
  • Nutrition
  • Running Hills (up/down technique)
  • Injury Prevention/Blister Repair
  • Strength Training/Stretching

Cost: $ 495

Early Bird Discount:  $445 if registered by December 15th.

Add a Metabolic Test For $99.00. For information on metabolic testing, click here.

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