• Cheryl Sherwood
    Congratulations  to Athletic Mentors’ mentoree and alumnus Stephan Noesen who did us proud last night scoring his first NHL goal for the Anaheim Ducks. “Stefan has been an outstanding member of Athletic Mentors’ Hockey Camp and has worked hard to build his strength, speed, and agility after injuries. His unstoppable
  • Aric Dershem
    Don’t Drink Sugar Calories Sugary drinks are the most fattening things you can put into your body. Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease and all sorts of health problems. Keep in mind that fruit juices are almost as bad as soda in this regard. They contain
  • Cheryl Sherwood
    Protein supplementation is big business today, with mass food producers jumping on the bandwagon, but how much protein do endurance athletes really need? This is one area about which Athletic Mentors’ clients routinely ask when in training. One thing that folks often forget is that whatever the source, protein =
  • Cheryl Sherwood
    What does it take to elevate your game? Ask Alex Cannon, who has had a burning desire since age 8 to play on a Detroit team. Today, it’s safe to say that the Captain of the Plymouth Compuware’s UA15 team who has recently been asked to commit to the elite
  • Jim Allan
    Purchase 3 months of coaching before December 31st, 2012 and get your 4th month free.
  • Aric Dershem
    By Roxane Kippen, Team OAM Now Triathlete Hold on a minute, isn’t triathlon just three disciplines? Yes swim, bike and run take up the majority of the race, but there are these precious seconds, or for some, minutes where you have to wiggle out of your wetsuit and put on
  • Cheryl Sherwood
    Amy with running mate and mentor Jim Kelley. When Amy Bross crossed the finish line at the Boston Marathon amidst the frigid rain and high winds in personal-record time (3:29) April 20, she was not alone. She had an angel drafting her. The 37-year-old triathlete who trains with Athletic Mentors
  • Cheryl Sherwood
    You might find Athletic Mentors hockey camp alumni Stefan Noesen suited up for the Anaheim Ducks this spring, or wearing an Athletic Mentors Coaching Jersey, depending on the day. It’s been a long strange trip from Plano, Texas to the NHL, but for unstoppable two-way right-winger with the “high hockey